Store any leftovers in an airtight container in the fridge for up to 5 days. When ready to serve, garnish with sliced lemons, fresh flowers and sprinkles. Pour into the pie crust and place in the fridge until completely set, about 4 hours. Blend until very creamy and purple in color. When chilled, add to a blender with Real Ketones Lemon Shift and Blue Butterfly Pea Powder and lemon juice. Place in the fridge for about 6-8 hours, or until completely chilled. Once simmering, remove from the heat and strain through a fine mesh sieve, discarding the lavender buds. Place in the fridge to chill while you prepare the filling.Īdd the filling ingredients except the Real Ketones Lemon Shift and Blue Butterfly Pea Powder to a medium saucepan and bring to a simmer. Real Ketones Shift Raspberry Lemonade Exogenous Keto D BHB + Electrolytes, 30 Drink Mix Powder Packets for Rapid Ketosis. Press the crust dough in the greased tart pan so that it is even and covers the sides of the pan. Pulse crust ingredients in a food processor until very crumbly and it begins to hold together as a dough. Ou r Lemon Shift sticks give this amazing lemon flavor without added sweeteners!Ĭooking Time: 10 minutes + 6-8 hours to chillġ 14-5 ounce can of full fat coconut creamġ tablespoon dried culinary lavender buds Of course, anything on the grill! Try one of these 30+ Low Carb Cookout Recipes for great ideas.This beautiful tart is perfect to serve at your next social gathering. Vodka, light rum, bourbon, moonshine, or gin would all work well in this recipe. To make this an adult beverage, just add 1-2 ounces per serving, depending on how strong you would like it to be. More delicious combinations are strawberry, pineapple or watermelon! How to make spiked lemonade For the addition of herbs, try basil, mint, or even rosemary for a more earthy flavor. Possible Lemonade FlavorsĪ great flavor is blueberry - for a non-keto version, try this Blueberry Lemonade. The taste is very faint at first but grows with time. I removed the cucumbers and mint leaves after 24 hours because I absolutely LOVED the flavor and didn’t want it to get any stronger. Any fruits, vegetables or herbs left in the lemonade will grow stronger the longer they sit, so remove once the flavor is to your preference.įor example, I made a pitcher for myself to last all week long. Yes you can! This lemonade will stay fresh in the fridge for 7-8 days. By eliminating the sugar, this drink is only 7 calories and 2 net carbs!Īnother great benefit to using this liquid monkfruit: If you take a sip and realize it’s not as sweet as you would prefer, you can add 1/4 teaspoon of monk fruit at a time to the pitcher! If you and your guests have different preferences, you could even add a few drops to a glass so everyone’s happy! Can you make this lemonade ahead of time? Monkfruit is very sweet, much sweeter than sugar, so you need a very small amount. That’s why I made this with a keto simple syrup using liquid monkfruit. Traditionally, lemonade is made with sugar, which is very high in carbs.
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